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lasagna with meat sauce and four cheeses Budget Gourmet Nutrition info

Calories in Budget Gourmet Lasagna with meat sauce and four cheeses

Serving size

290Calories

All Budget Gourmet Products Nutrition

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How many calories should you eat?

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Amount Per 1 package
Calories	290 Kcal (1214 kJ)
Calories from fat	80.1 Kcal
		% Daily Value*
Total Fat	8.9g	14%
Saturated Fat	3.6g	18%
Cholesterol	25mg	8%
Sodium	900mg	38%
Total Carbs	38.1g	13%
Sugars	6g	24%
Dietary Fiber	2.9g	12%
Protein	12.1g	24%
Vitamin C	15mg	25%
Vitamin A	0.6mg	20%
Iron	2.3mg	13%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 241 g

Cal: 14.5 %
Fat: 13.7 %
Carb: 12.7 %
Prot: 24.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.1%)
Fat (28.8%)
Protein (17.1%)

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