Calories in Big Y Lasagna toss

Serving size

640Calories

All Big Y Products Nutrition

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How many calories should you eat?

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Amount Per 1.5 cups
Calories	640 Kcal (2680 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	7g	35%
Cholesterol	70mg	23%
Sodium	720mg	30%
Total Carbs	77g	26%
Sugars	15g	60%
Dietary Fiber	6g	24%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.6, PointsPlus: 16, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 640 calories

Let's Burn 640 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (640 calories) 118 g

Cal: 32 %
Fat: 29.2 %
Carb: 25.7 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.4%)
Fat (27.4%)
Protein (23.1%)

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Big Y Lasagna toss Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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