Calories in Michelinas Lasagna mozzarella zap 'ems

250Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Michelinas Lasagna mozzarella zap 'ems

Amount Per 1 package
Calories 250 Kcal (1047 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3.4g 17%
Cholesterol 20mg 7%
Sodium 530mg 22%
Total Carbs 37.9g 13%
Sugars 6g 24%
Dietary Fiber 1.9g 8%
Protein 8.1g 16%
Vitamin C 11.3mg 19%
Vitamin A 0.5mg 16%
Iron 2.3mg 13%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 250 calories

Let's Burn 250 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 213 g
  • Cal: 12.5 %
  • Fat: 10.8 %
  • Carb: 12.6 %
  • Prot: 16.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (25.5%)
  • Protein (13%)
Michelinas Lasagna mozzarella zap 'ems Good and Bad Points
Add your comment
User Reviews of lasagna mozzarella zap 'ems
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top