Calories in Zap'ems Gourmet Lasagna Mozzarella

250Calories
How many calories should you eat?
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Nutrition Facts Zap'ems Gourmet Lasagna Mozzarella

Amount Per 1 package
Calories 250 Kcal (1047 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 530mg 22%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 8g 16%
Vitamin C 9mg 15%
Vitamin A 1.3mg 42%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 213 g
  • Cal: 12.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Zap'ems Gourmet Lasagna Mozzarella Good and Bad Points
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