Calories in Bremer Lasagna italiano

230Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Bremer Lasagna italiano

Amount Per 1 cup
Calories 230 Kcal (963 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 530mg 22%
Total Carbs 26g 9%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 9g 18%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Iron 1.4mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 230 calories

Let's Burn 230 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 191 g
  • Cal: 11.5 %
  • Fat: 13.8 %
  • Carb: 8.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (36.7%)
  • Protein (16.3%)
Bremer Lasagna italiano Good and Bad Points
Add your comment
User Reviews of lasagna italiano
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top