Calories in Amatos Lasagna dinner

830Calories
How many calories should you eat?
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Nutrition Facts Amatos Lasagna dinner

Amount Per 492 g
Calories 830 Kcal (3475 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 14.9g 75%
Cholesterol 98mg 33%
Sodium 1988.6mg 83%
Total Carbs 91.5g 31%
Sugars 22.1g 88%
Dietary Fiber 9g 36%
Protein 39.2g 78%
Vitamin C 18.6mg 31%
Iron 5.9mg 33%
Calcium 570mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (830 calories) 492 g
  • Cal: 41.5 %
  • Fat: 47.7 %
  • Carb: 30.5 %
  • Prot: 78.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.8%)
  • Fat (34.7%)
  • Protein (19.4%)
Amatos Lasagna dinner Good and Bad Points
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