Calories in TASTE OF HOME Lasagna delisiozo

Serving size

323Calories

All TASTE OF HOME Products Nutrition

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How many calories should you eat?

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Amount Per 1 piece
Calories	323 Kcal (1352 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	5g	25%
Cholesterol	79mg	26%
Sodium	701mg	29%
Total Carbs	28g	9%
Dietary Fiber	4g	16%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.7, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 323 calories

Let's Burn 323 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (323 calories) 240 g

Cal: 16.2 %
Fat: 18.5 %
Carb: 9.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35%)
Fat (33.8%)
Protein (31.3%)

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TASTE OF HOME Lasagna delisiozo Good and Bad Points

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