Amount Per 1 cup | |||
Calories | 350 Kcal (1465 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 45mg | 15% | |
Sodium | 1180mg | 49% | |
Total Carbs | 40g | 13% | |
Sugars | 10g | 40% | |
Dietary Fiber | 2g | 8% | |
Protein | 19g | 38% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 3mg | 100% | |
Iron | 1.8mg | 10% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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