Calories in M&M Meat Shops Lasagna

Serving size

340Calories

All M&M Meat Shops Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	340 Kcal (1424 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	7g	35%
Cholesterol	50mg	17%
Sodium	630mg	26%
Total Carbs	27g	9%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	24g	48%
Vitamin C	7.5mg	13%
Vitamin A	0.2mg	8%
Iron	2.3mg	13%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.5, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 227 g

Cal: 17 %
Fat: 23.1 %
Carb: 9 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.9%)
Fat (39.8%)
Protein (28.3%)

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M&M Meat Shops Lasagna Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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