Calories in Mighty Taco Large steak fajita

Serving size

422Calories

Full Mighty Taco Menu Nutrition

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How many calories should you eat?

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Amount Per 1 soft shell
Calories	422 Kcal (1767 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	8g	40%
Cholesterol	67mg	22%
Sodium	1036mg	43%
Total Carbs	37g	12%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.3, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 422 calories

Let's Burn 422 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (422 calories) 170 g

Cal: 21.1 %
Fat: 27.7 %
Carb: 12.3 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.1%)
Fat (38.4%)
Protein (26.5%)

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Mighty Taco Large steak fajita Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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