Calories in Wawa Large seafood chowder

280Calories
How many calories should you eat?
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Nutrition Facts Wawa Large seafood chowder

Amount Per 1 serving
Calories 280 Kcal (1172 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 8g 40%
Cholesterol 80mg 27%
Sodium 1160mg 48%
Total Carbs 27g 9%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 17g 34%
Vitamin C 3mg 5%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Large seafood chowder Ingredients

SEAFOOD CHOWDER CHICKEN STOCK, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, NATURALLY DERIVED CITRIC ACID), POTATOES, ONIONS, SHRIMP, SCALLOPS, BUTTER (CREAM, SALT0, CLAM MEAT, WATER, HADDOCK, RICE FLOUR, CELERY, RICE STARCH, WHITE WINE, LIGHT CREAM, RED PEPPERS, SEA SALT, PARSLEY, GARLIC, PAPRIKA, SPICES.

% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 0 g
  • Cal: 14 %
  • Fat: 16.9 %
  • Carb: 9 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.3%)
  • Fat (36%)
  • Protein (24.7%)
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