Large cheese pizza (traditional crust) Calories

Calories in La Rosas Large cheese pizza (traditional crust)

Serving size

210Calories

All La Rosas Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 slice
Calories	210 Kcal (879 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	5g	25%
Cholesterol	20mg	7%
Sodium	310mg	13%
Total Carbs	20g	7%
Dietary Fiber	1g	4%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.8, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 4.9 g

Cal: 10.5 %
Fat: 15.4 %
Carb: 6.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.8%)
Fat (43.7%)
Protein (17.5%)

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La Rosas Large cheese pizza (traditional crust) Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

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