Calories in Red Lobster Langostino mac-and-cheese

560Calories
How many calories should you eat?
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Nutrition Facts Red Lobster Langostino mac-and-cheese

Amount Per 1 serving
Calories 560 Kcal (2345 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 17g 85%
Cholesterol 215mg 72%
Sodium 1220mg 51%
Total Carbs 38g 13%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 0 g
  • Cal: 28 %
  • Fat: 49.2 %
  • Carb: 12.7 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.4%)
  • Fat (50%)
  • Protein (23.6%)
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