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Land O Lakes Swiss Cheese Land O Lakes Nutrition info

Calories in Land O Lakes Land O Lakes Swiss Cheese

Serving size

1859Calories

All Land O Lakes Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 473.2 g
Calories	1859 Kcal (7783 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	84.5g	423%
Cholesterol	422.5mg	141%
Sodium	1943.5mg	81%
Sugars	16.9g	68%
Protein	135.2g	270%
Vitamin A	5.6mg	188%
Calcium	4225mg	423%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 37.2, PointsPlus: 12, SmartPoints: 68

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1859 calories

Let's Burn 1859 Calories!

6.8 hour

Swimming, treading water, moderate effort
3.4 hour

Running, general
3.4 hour

Bicycling, general
8.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

93%

of RDI* (1859 calories) 473.2 g

Cal: 93 %
Fat: 0 %
Carb: 0 %
Prot: 270.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

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Land O Lakes Land O Lakes Swiss Cheese Good and Bad Points

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