Calories in Land O Lakes Land O Lakes Swiss Cheese

110Calories
How many calories should you eat?
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Nutrition Facts Land O Lakes Land O Lakes Swiss Cheese

Amount Per 1 oz
Calories 110 Kcal (461 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 115mg 5%
Sugars 1g 4%
Protein 8g 16%
Vitamin A 0.3mg 11%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 28 g
  • Cal: 5.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Land O Lakes Land O Lakes Swiss Cheese Good and Bad Points
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