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Land O Lakes Pre-Sliced Pasteurized Process Sharp American Cheese

Land O Lakes Pre-Sliced Pasteurized Process Sharp American Cheese Calories

Calories in Land O Lakes Land O Lakes Pre-Sliced Pasteurized Process Sharp American Cheese

Serving size

111Calories

All Land O Lakes Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 oz
Calories	111.38 Kcal (466 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	6.08g	30%
Cholesterol	25.31mg	8%
Sodium	405mg	17%
Protein	6.08g	12%
Vitamin A	0.5mg	17%
Calcium	151.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.2, PointsPlus: 1, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 111 calories

Let's Burn 111 Calories!

24 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

Bicycling, general
31 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (111 calories) 28.35 g

Cal: 5.6 %
Fat: 0 %
Carb: 0 %
Prot: 12.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

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Land O Lakes Land O Lakes Pre-Sliced Pasteurized Process Sharp American Cheese Good and Bad Points

300 - 400 kcals
high protein
fat free
saturated fat free
sugar free
high in sodium
high in saturated fat

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