Main
Food
Beans and Legumes
Land O Lakes Pre-Sliced Medium Cheddar Cheese

Product pictures

Land O Lakes Pre-Sliced Medium Cheddar Cheese Land O Lakes Nutrition info

Calories in Land O Lakes Land O Lakes Pre-Sliced Medium Cheddar Cheese

Serving size

111Calories

All Land O Lakes Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 oz
Calories	111.38 Kcal (466 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	6.08g	30%
Cholesterol	30.38mg	10%
Sodium	192.38mg	8%
Protein	7.09g	14%
Vitamin A	0.5mg	17%
Calcium	202.5mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.2, PointsPlus: 1, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 111 calories

Let's Burn 111 Calories!

24 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

Bicycling, general
31 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (111 calories) 28.35 g

Cal: 5.6 %
Fat: 0 %
Carb: 0 %
Prot: 14.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

Food With Similar Nutrition To Land O Lakes Land O Lakes Pre-Sliced Medium Cheddar Cheese

Jack Links All American Beef & Cheese Combo
(1 package):
Calories 140, Total Fat 0, Total Carbs 0, Protein 8

Cal 140, Fat 0, Carbs 0, Prot 8

Brand: Jack Links
Wegmans Food Markets Wegmans Cheese, All Natural, Monterey Jack
(1 oz):
Calories 100, Total Fat 0, Total Carbs 0, Protein 7

Cal 100, Fat 0, Carbs 0, Prot 7

Brand: Wegmans Food Markets
Wegmans Food Markets Wegmans 2% Milk All Natural Cheese, Mexican, Fancy Shredded
(1/4 cup):
Calories 90, Total Fat 0, Total Carbs 0, Protein 8

Cal 90, Fat 0, Carbs 0, Prot 8

Brand: Wegmans Food Markets
Wegmans Food Markets Wegmans 2% Milk All Natural Cheese, Mild Cheddar, Shredded
(1/4 cup):
Calories 90, Total Fat 0, Total Carbs 0, Protein 7

Cal 90, Fat 0, Carbs 0, Prot 7

Brand: Wegmans Food Markets
Wegmans Food Markets Wegmans 2% Milk All Natural Cheese, Sharp Cheddar, Shredded
(1/4 cup):
Calories 90, Total Fat 0, Total Carbs 0, Protein 7

Cal 90, Fat 0, Carbs 0, Prot 7

Brand: Wegmans Food Markets

Land O Lakes Land O Lakes Pre-Sliced Medium Cheddar Cheese Good and Bad Points

300 - 400 kcals
high protein
fat free
saturated fat free
sugar free
high in sodium
high in saturated fat

Add your comment

User Reviews of Land O Lakes Pre-Sliced Medium Cheddar Cheese

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with it

Pasta Black Bean Amp Chicken Salad

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!