Calories in Yoplait Lamour vaniljeyoghurt med bjørnebær

158Calories
How many calories should you eat?
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Nutrition Facts Yoplait Lamour vaniljeyoghurt med bjørnebær

Amount Per 1 beger
Calories 158 Kcal (662 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Total Carbs 21g 7%
Sugars 21g 84%
Protein 4g 8%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 158 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (158 calories) 10 g
  • Cal: 7.9 %
  • Fat: 9.2 %
  • Carb: 7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.5%)
  • Fat (35.1%)
  • Protein (10.4%)
Yoplait Lamour vaniljeyoghurt med bjørnebær Good and Bad Points
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