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Amount Per 473.2 g | |||
Calories | 203.48 Kcal (852 kJ) | ||
Calories from fat | 34.07 Kcal | ||
% Daily Value* | |||
Total Fat | 3.79g | 6% | |
---|---|---|---|
Saturated Fat | 0.28g | 1% | |
Sodium | 203.48mg | 8% | |
Potassium | 2138.86mg | 46% | |
Total Carbs | 34.54g | 12% | |
Dietary Fiber | 18.93g | 76% | |
Protein | 19.87g | 40% | |
Vitamin C | 378.6mg | 631% | |
Vitamin A | 2.7mg | 91% | |
Iron | 5.7mg | 32% | |
Calcium | 1462.2mg | 146% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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