Calories in Usda Lambsquarters

43Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Lambsquarters

Amount Per 100 g
Calories 43 Kcal (180 kJ)
Calories from fat 7.2 Kcal
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.06g 0%
Sodium 43mg 2%
Potassium 452mg 10%
Total Carbs 7.3g 2%
Dietary Fiber 4g 16%
Protein 4.2g 8%
Vitamin C 80mg 133%
Vitamin A 0.6mg 19%
Iron 1.2mg 7%
Calcium 309mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 43 calories

Let's Burn 43 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (43 calories) 100 g
  • Cal: 2.2 %
  • Fat: 1.2 %
  • Carb: 2.4 %
  • Prot: 8.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.8%)
  • Fat (17%)
  • Protein (30.2%)
Add your comment
User Reviews of lambsquarters
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top