Calories in Sticks Kebob Shop Lamb sandwich

Serving size

410Calories

Full Sticks Kebob Shop Menu Nutrition

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	410 Kcal (1717 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	3.5g	18%
Cholesterol	55mg	18%
Sodium	520mg	22%
Total Carbs	43g	14%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.6, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 59.2 g

Cal: 20.5 %
Fat: 21.5 %
Carb: 14.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.4%)
Fat (31%)
Protein (26.6%)

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Sticks Kebob Shop Lamb sandwich Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Sticks Kebob Shop Lamb sandwich

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