Calories in Generic Lamb or goat badam pasanda

164Calories

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Nutrition Facts Generic Lamb or goat badam pasanda

Amount Per 100 g
Calories 163.73 Kcal (686 kJ)
Calories from fat 99.75 Kcal
% Daily Value*
Total Fat 11.08g 17%
Saturated Fat 5.29g 26%
Cholesterol 43.58mg 15%
Sodium 197.48mg 8%
Potassium 196.47mg 4%
Total Carbs 4.28g 1%
Sugars 1.51g 6%
Dietary Fiber 1.01g 4%
Protein 9.07g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 100 g
  • Cal: 8.2 %
  • Fat: 17.1 %
  • Carb: 1.4 %
  • Prot: 18.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.6%)
  • Fat (65.6%)
  • Protein (23.8%)
Generic Lamb or goat badam pasanda Good and Bad Points
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