Calories in Silver Fern Farms Lamb medallions

533Calories
How many calories should you eat?
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Nutrition Facts Silver Fern Farms Lamb medallions

Amount Per 1 lb
Calories 533.32 Kcal (2233 kJ)
Calories from fat 130.61 Kcal
% Daily Value*
Total Fat 14.51g 22%
Saturated Fat 7.26g 36%
Total Carbs 3.63g 1%
Sugars 3.63g 15%
Protein 97.96g 196%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (533 calories) 453.5 g
  • Cal: 26.7 %
  • Fat: 22.3 %
  • Carb: 1.2 %
  • Prot: 195.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.9%)
  • Fat (24.9%)
  • Protein (72.2%)
Silver Fern Farms Lamb medallions Good and Bad Points
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