Calories in Usda Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4 fat, choice

132Calories

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Nutrition Facts Usda Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4 fat, choice

Amount Per 100 g
Calories 132 Kcal (553 kJ)
Calories from fat 46.8 Kcal
% Daily Value*
Total Fat 5.2g 8%
Saturated Fat 1.86g 9%
Cholesterol 64mg 21%
Sodium 69mg 3%
Potassium 287mg 6%
Protein 19.99g 40%
Iron 1.7mg 10%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (132 calories) 100 g
  • Cal: 6.6 %
  • Fat: 8 %
  • Carb: 0 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36%)
  • Protein (64%)
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