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Calories in Usda Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4 fat, choice, cooked
294Calories
Amount Per 100 g | |||
Calories | 294 Kcal (1231 kJ) | ||
Calories from fat | 188.46 Kcal | ||
% Daily Value* | |||
Total Fat | 20.94g | 32% | |
---|---|---|---|
Saturated Fat | 8.83g | 44% | |
Cholesterol | 97mg | 32% | |
Sodium | 72mg | 3% | |
Potassium | 310mg | 7% | |
Protein | 24.52g | 49% | |
Iron | 1.9mg | 10% | |
Calcium | 17mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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