Calories in Freshdirect Lamb crown roast

Serving size

1565Calories

All Freshdirect Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	1565.18 Kcal (6553 kJ)
Calories from fat	1264.18 Kcal
		% Daily Value*
Total Fat	140.46g	216%
Saturated Fat	60.2g	301%
Cholesterol	341.13mg	114%
Sodium	260.86mg	11%
Protein	68.23g	136%
Iron	6mg	33%
Calcium	80.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 43, PointsPlus: 42, SmartPoints: 57

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1565 calories

Let's Burn 1565 Calories!

5.7 hour

Swimming, treading water, moderate effort
2.9 hour

Running, general
2.9 hour

Bicycling, general
7.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

78%

of RDI* (1565 calories) 453.5 g

Cal: 78.3 %
Fat: 216.1 %
Carb: 0 %
Prot: 136.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (82.2%)
Protein (17.8%)

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Freshdirect Lamb crown roast Good and Bad Points

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