Calories in Freshdirect Lamb crown roast

390Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Lamb crown roast

Amount Per 4 oz raw
Calories 390 Kcal (1633 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 15g 75%
Cholesterol 85mg 28%
Sodium 65mg 3%
Protein 17g 34%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 113 g
  • Cal: 19.5 %
  • Fat: 53.8 %
  • Carb: 0 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (82.2%)
  • Protein (17.8%)
Freshdirect Lamb crown roast Good and Bad Points
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