Calories in Generic Lamb chops lean

210Calories

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Nutrition Facts Generic Lamb chops lean

Amount Per 100 g
Calories 210 Kcal (879 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 3g 15%
Cholesterol 54mg 18%
Sodium 56mg 2%
Potassium 301mg 6%
Protein 19g 38%
Iron 220mg 1222%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 100 g
  • Cal: 10.5 %
  • Fat: 41.5 %
  • Carb: 0 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (76.2%)
  • Protein (23.8%)
Generic Lamb chops lean Good and Bad Points
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