Calories in Generic Lamb chop (lean only eaten)

215Calories

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Nutrition Facts Generic Lamb chop (lean only eaten)

Amount Per 100 g
Calories 215 Kcal (900 kJ)
Calories from fat 94.32 Kcal
% Daily Value*
Total Fat 10.48g 16%
Saturated Fat 3.86g 19%
Cholesterol 93mg 31%
Sodium 403mg 17%
Potassium 327mg 7%
Protein 28.17g 56%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (215 calories) 100 g
  • Cal: 10.8 %
  • Fat: 16.1 %
  • Carb: 0 %
  • Prot: 56.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (44.6%)
  • Protein (55.4%)
Generic Lamb chop (lean only eaten) Good and Bad Points
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