Calories in Generic Lamb blade chop

211Calories

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Nutrition Facts Generic Lamb blade chop

Amount Per 100 g
Calories 210.59 Kcal (882 kJ)
Calories from fat 74.12 Kcal
% Daily Value*
Total Fat 8.24g 13%
Saturated Fat 3.53g 18%
Cholesterol 90.59mg 30%
Protein 25.88g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (211 calories) 100 g
  • Cal: 10.5 %
  • Fat: 12.7 %
  • Carb: 0 %
  • Prot: 51.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (40.9%)
  • Protein (59.1%)
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