Calories in Ingman Lakka-juustokakku jogurtti

144Calories
How many calories should you eat?
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Nutrition Facts Ingman Lakka-juustokakku jogurtti

Amount Per 180 g
Calories 144 Kcal (603 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 22g 7%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 144 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (144 calories) 180 g
  • Cal: 7.2 %
  • Fat: 4.6 %
  • Carb: 7.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.3%)
  • Fat (19.4%)
  • Protein (17.3%)
Ingman Lakka-juustokakku jogurtti Good and Bad Points
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