Calories in Dia Lait cr m

271Calories
How many calories should you eat?
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Nutrition Facts Dia Lait cr m

Amount Per 100 g
Calories 271 Kcal (1135 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 75mg 25%
Potassium 510mg 11%
Total Carbs 25g 8%
Sugars 18g 72%
Protein 28g 56%
Vitamin C 1.8mg 3%
Vitamin A 2.2mg 73%
Iron 0.2mg 1%
Calcium 430mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 271 calories

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% RDI of Main Nutrition Facts

14%
of RDI* (271 calories) 100 g
  • Cal: 13.6 %
  • Fat: 10.8 %
  • Carb: 8.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (22.9%)
  • Protein (40.7%)
Dia Lait cr m Good and Bad Points
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