Calories in Smart Balance Lactose free skim milk

158Calories
How many calories should you eat?
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Nutrition Facts Smart Balance Lactose free skim milk

Amount Per 12 oz
Calories 157.9 Kcal (661 kJ)
Calories from fat 12.92 Kcal
% Daily Value*
Total Fat 1.44g 2%
Protein 14.35g 29%
Vitamin A 2.9mg 96%
Calcium 502.4mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (158 calories) 340.2 g
  • Cal: 7.9 %
  • Fat: 2.2 %
  • Carb: 0 %
  • Prot: 28.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (13.8%)
  • Protein (86.2%)
Smart Balance Lactose free skim milk Good and Bad Points
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