Lachsfilet in tomaten mozarella sauce Calories

Calories in Armada Lachsfilet in tomaten mozarella sauce

Serving size

696Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	696 Kcal (2914 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	3g	15%
Potassium	3004mg	64%
Total Carbs	116g	39%
Sugars	8g	32%
Dietary Fiber	18g	72%
Protein	12g	24%
Vitamin C	145.2mg	242%
Vitamin A	0.2mg	7%
Iron	4mg	22%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.9, PointsPlus: 18, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 696 calories

Let's Burn 696 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

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1.3 hour

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3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (696 calories) 100 g

Cal: 34.8 %
Fat: 32.3 %
Carb: 38.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.2%)
Fat (27%)
Protein (6.8%)

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