Calories in Ole Mexican Foods La banderita tostada casera

171Calories
How many calories should you eat?
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Nutrition Facts Ole Mexican Foods La banderita tostada casera

Amount Per 9 tostadas
Calories 171 Kcal (716 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 517mg 22%
Total Carbs 19g 6%
Dietary Fiber 2g 8%
Protein 2g 4%
Iron 0.8mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (171 calories) 50 g
  • Cal: 8.6 %
  • Fat: 13.8 %
  • Carb: 6.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.1%)
  • Fat (49.1%)
  • Protein (4.8%)
Ole Mexican Foods La banderita tostada casera Good and Bad Points
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