Kung pao chicken with brown rice Calories

Calories in Pei wei Kung pao chicken with brown rice

Serving size

610Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	610 Kcal (2554 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	4g	20%
Cholesterol	50mg	17%
Sodium	1830mg	76%
Total Carbs	67g	22%
Sugars	17g	68%
Dietary Fiber	7g	28%
Protein	34g	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.5, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 610 calories

Let's Burn 610 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (610 calories) 30 g

Cal: 30.5 %
Fat: 38.5 %
Carb: 22.3 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.6%)
Fat (35.8%)
Protein (21.6%)

Food With Similar Nutrition To Pei wei Kung pao chicken with brown rice

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Andros Confiture all g e abricots
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Cal 200, Fat 7, Carbs 20, Prot 12

Brand: Andros

Pei wei Kung pao chicken with brown rice Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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