Calories in EDO Pack Kumamoto flavor noodles

Serving size

322Calories

All EDO Pack Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	322 Kcal (1348 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	7g	35%
Sodium	1818mg	76%
Total Carbs	43g	14%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	7g	14%
Iron	0.9mg	5%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 322 calories

Let's Burn 322 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (322 calories) 237 g

Cal: 16.1 %
Fat: 21.5 %
Carb: 14.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.8%)
Fat (38.7%)
Protein (8.6%)

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EDO Pack Kumamoto flavor noodles Good and Bad Points

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