Calories in Ham Brand: kroger

Per 1 slice - Calories: 197 kcals

• Fat:14g
• Carbs:3g
• Protein:14g

Per 1 sub - Calories: 60 kcals

• Fat:2g
• Carbs:4g
• Protein:8g

Per 3 oz with 1/2 tsplaze - Calories: 170 kcals

• Fat:11g
• Carbs:3g
• Protein:16g

Per 1 slice - Calories: 67 kcals

• Fat:5g
• Carbs:1g
• Protein:4g

Per 1/4 cup - Calories: 30 kcals

• Fat:1g
• Carbs:1g
• Protein:5g

Per 1 sandwich - Calories: 140 kcals

• Fat:2g
• Carbs:23g
• Protein:12g

Per 6 slices - Calories: 70 kcals

• Fat:3g
• Carbs:1g
• Protein:10g

Per 6 slices - Calories: 70 kcals

• Fat:3g
• Carbs:3g
• Protein:9g

Per 1 cup cooked - Calories: 70 kcals

• Fat:0g
• Carbs:21g
• Protein:8g

Per 1/2 sandwich - Calories: 70 kcals

• Fat:0g
• Carbs:4g
• Protein:9g