Calories in Ricolino Kranky chocolate covered corn flakes

190Calories
How many calories should you eat?
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Nutrition Facts Ricolino Kranky chocolate covered corn flakes

Amount Per 1 piece
Calories 190 Kcal (795 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 7g 35%
Sodium 140mg 6%
Total Carbs 29g 10%
Sugars 19g 76%
Protein 1g 2%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 3.3 g
  • Cal: 9.5 %
  • Fat: 12.3 %
  • Carb: 9.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.4%)
  • Fat (37.5%)
  • Protein (2.1%)
Ricolino Kranky chocolate covered corn flakes Good and Bad Points
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