Korean spicy potato side dish (gamja jorim ) Calories

Calories in Generic Korean spicy potato side dish (gamja jorim )

Serving size

69Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	68.82 Kcal (288 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	59.14mg	2%
Total Carbs	16.13g	5%
Sugars	2.69g	11%
Dietary Fiber	2.15g	9%
Protein	1.61g	3%
Vitamin C	16.8mg	28%
Iron	53.8mg	299%
Calcium	16.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.9, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 69 calories

Let's Burn 69 Calories!

15 mins

Swimming, treading water, moderate effort
8 mins

Running, general
8 mins

Bicycling, general
19 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (69 calories) 100 g

Cal: 3.4 %
Fat: 0 %
Carb: 5.4 %
Prot: 3.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (88.9%)
Protein (11.1%)

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