Calories in Lidl Kommetje cereals

Serving size

2504Calories

All Lidl Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 cup
Calories	2504 Kcal (10484 kJ)
Calories from fat	1161 Kcal
		% Daily Value*
Total Fat	129g	198%
Saturated Fat	58g	290%
Cholesterol	340mg	113%
Potassium	2263mg	48%
Total Carbs	232g	77%
Sugars	60g	240%
Dietary Fiber	22g	88%
Protein	120g	240%
Vitamin C	285.6mg	476%
Vitamin A	31.4mg	1047%
Iron	14mg	78%
Calcium	1260mg	126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 60, PointsPlus: 68, SmartPoints: 87

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2504 calories

Let's Burn 2504 Calories!

9.1 hour

Swimming, treading water, moderate effort
4.6 hour

Running, general
4.6 hour

Bicycling, general
11.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

125%

of RDI* (2504 calories) 237 g

Cal: 125.2 %
Fat: 198.5 %
Carb: 77.3 %
Prot: 240 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.1%)
Fat (45.2%)
Protein (18.7%)

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