Calories in Lidl Kokos rola

443Calories
How many calories should you eat?
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Nutrition Facts Lidl Kokos rola

Amount Per 100 g
Calories 443 Kcal (1855 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 13g 65%
Cholesterol 91mg 30%
Total Carbs 16g 5%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (443 calories) 100 g
  • Cal: 22.2 %
  • Fat: 46.2 %
  • Carb: 5.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.9%)
  • Fat (58.4%)
  • Protein (27.7%)
Lidl Kokos rola Good and Bad Points
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