Main
Food
koffiekoek met fruit

Calories in Bakker Koffiekoek met fruit

Serving size

278Calories

All bakker Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 stuk r
Calories	278 Kcal (1164 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	8g	40%
Cholesterol	24mg	8%
Total Carbs	35g	12%
Sugars	10g	40%
Dietary Fiber	5g	20%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.8, PointsPlus: 7, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 278 calories

Let's Burn 278 Calories!

1 hour

Swimming, treading water, moderate effort
30 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (278 calories) 100 g

Cal: 13.9 %
Fat: 18.5 %
Carb: 11.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.2%)
Fat (40.3%)
Protein (7.5%)

Food With Similar Nutrition To Bakker Koffiekoek met fruit

Ben & Jerrys All natural - oatmeal cookie chunk
(1/2 cup):
Calories 260, Total Fat 14, Total Carbs 30, Protein 4

Cal 260, Fat 14, Carbs 30, Prot 4

Brand: Ben & Jerrys
Tyson Chicken breast all natural ice glazed boneless skinless
(140 g):
Calories 394, Total Fat 16, Total Carbs 51, Protein 8

Cal 394, Fat 16, Carbs 51, Prot 8

Brand: Tyson
Dei Fratelli All natural tomato juice made with sea salt
(1 cup):
Calories 676, Total Fat 33, Total Carbs 89, Protein 10

Cal 676, Fat 33, Carbs 89, Prot 10

Brand: Dei Fratelli
De Wafelbakkers A+ cinnamon all natural whole grain spelt waffles with sweet potato
(3 waffles):
Calories 190, Total Fat 9, Total Carbs 24, Protein 3

Cal 190, Fat 9, Carbs 24, Prot 3

Brand: De Wafelbakkers
Partners Black pepper crackers all natural
(10 crackers):
Calories 120, Total Fat 3.5, Total Carbs 16, Protein 2

Cal 120, Fat 3.5, Carbs 16, Prot 2

Brand: Partners
Bear Naked All natural granola banana nut
(1/4 cup):
Calories 140, Total Fat 7, Total Carbs 17, Protein 3

Cal 140, Fat 7, Carbs 17, Prot 3

Brand: Bear Naked
Partners All-american crackers lightly salted
(8 crackers):
Calories 120, Total Fat 3.5, Total Carbs 19, Protein 2

Cal 120, Fat 3.5, Carbs 19, Prot 2

Brand: Partners
Partners All-american sugar cookies classic vanilla
(8 cookies):
Calories 130, Total Fat 5, Total Carbs 20, Protein 2

Cal 130, Fat 5, Carbs 20, Prot 2

Brand: Partners
Bare Naked All natural granola banana nut
(1/4 cup):
Calories 140, Total Fat 7, Total Carbs 18, Protein 3

Cal 140, Fat 7, Carbs 18, Prot 3

Brand: Bare Naked
Turkey Hill Ice cream all natural, salted caramel
(1/2 cup, 70 g):
Calories 160, Total Fat 8, Total Carbs 20, Protein 3

Cal 160, Fat 8, Carbs 20, Prot 3

Brand: Turkey Hill
Amora Mayonnaise all g e la l g re
(100 g):
Calories 240, Total Fat 11, Total Carbs 33, Protein 4

Cal 240, Fat 11, Carbs 33, Prot 4

Brand: Amora
Dairy Queen Arctic rush
(1 large):
Calories 340, Total Fat 0, Total Carbs 85, Protein 0

Cal 340, Fat 0, Carbs 85, Prot 0

Brand: Dairy Queen

Bakker Koffiekoek met fruit Good and Bad Points

Add your comment

User Reviews of koffiekoek met fruit

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!