Koala's march chocolate filled biscuits Calories

Calories in Lotte Koala's march chocolate filled biscuits

Serving size

820Calories

All Lotte Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 19 cookies
Calories	820 Kcal (3433 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	8g	40%
Cholesterol	80mg	27%
Total Carbs	91g	30%
Sugars	12g	48%
Dietary Fiber	8g	32%
Protein	42g	84%
Vitamin C	75mg	125%
Vitamin A	9mg	300%
Iron	4.7mg	26%
Calcium	290mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 18.4, PointsPlus: 22, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 820 calories

Let's Burn 820 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (820 calories) 19 g

Cal: 41 %
Fat: 50.8 %
Carb: 30.3 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.9%)
Fat (35.8%)
Protein (20.3%)

Food With Similar Nutrition To Lotte Koala's march chocolate filled biscuits

Panera Bread All natural streak chili with cornbread
(1 large portion):
Calories 588, Total Fat 26, Total Carbs 58, Protein 29

Cal 588, Fat 26, Carbs 58, Prot 29

Brand: Panera Bread
Solleone Espresso pasta reginelle all'arrabbiata
(100 g):
Calories 4115, Total Fat 188, Total Carbs 421, Protein 205

Cal 4115, Fat 188, Carbs 421, Prot 205

Brand: Solleone
Tyson Fully cooked all natural pork sausage patties
(1 piece):
Calories 1870, Total Fat 92, Total Carbs 202, Protein 100

Cal 1870, Fat 92, Carbs 202, Prot 100

Brand: Tyson

Lotte Koala's march chocolate filled biscuits Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

Add your comment

User Reviews of koala's march chocolate filled biscuits

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Lotte Koala's march chocolate filled biscuits

70
Calories
Per 1 pack

Koala's march chocolate biscuit with chocolate filling
Lotte

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!