Calories in Knudsen Dairy Knudsen Low Fat Cottage Cheese with Pineapple

120Calories
How many calories should you eat?
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Nutrition Facts Knudsen Dairy Knudsen Low Fat Cottage Cheese with Pineapple

Amount Per 0.5 cup
Calories 120 Kcal (502 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 360mg 15%
Sugars 12g 48%
Protein 11g 22%
Vitamin A 0.3mg 11%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 122 g
  • Cal: 6 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Knudsen Dairy Knudsen Low Fat Cottage Cheese with Pineapple Good and Bad Points
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