Calories in Knudsen Dairy Knudsen Cottage Cheese & Topping Cottage Doubles Raspberry Lowfat

150Calories
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Nutrition Facts Knudsen Dairy Knudsen Cottage Cheese & Topping Cottage Doubles Raspberry Lowfat

Amount Per 156 g
Calories 150 Kcal (628 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 400mg 17%
Sugars 15g 60%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin C 4.8mg 8%
Vitamin A 0.5mg 17%
Iron 0.4mg 2%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 156 g
  • Cal: 7.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Knudsen Dairy Knudsen Cottage Cheese & Topping Cottage Doubles Raspberry Lowfat Good and Bad Points
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