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Calories in Knudsen Dairy Knudsen Cottage Cheese On the Go Lowfat with Pineapple

100Calories
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Nutrition Facts Knudsen Dairy Knudsen Cottage Cheese On the Go Lowfat with Pineapple

Amount Per 113 g
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 310mg 13%
Sugars 10g 40%
Protein 9g 18%
Vitamin C 1.2mg 2%
Vitamin A 0.3mg 11%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 113 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Knudsen Dairy Knudsen Cottage Cheese On the Go Lowfat with Pineapple Good and Bad Points
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