Calories in Klosterman Knotted dinner rolls

How many calories should you eat?

Nutrition Facts Klosterman Knotted dinner rolls

Amount Per 1 roll
Calories 120 Kcal (502 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Cholesterol 3mg 1%
Sodium 150mg 6%
Total Carbs 20g 7%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 4g 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 4
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!


Gluten Allergy, Wheat Allergy, Lactose Allergy, Milk Allergy, Eggs Allergy, Corn Allergy, Soy Allergy

How to burn 120 calories

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Knotted dinner rolls Ingredients

Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Vegetable Shortening, Sugar, Non Fat Milk Powder, Whole Eggs, Yeast, Salt, Calcium Propionate, Vinegar, Yeast Food (Sodium Chloride, Corn Starch, Calcium Sulfate, Ammonium Sulfate, Potassium Bromate), Datem, Egg Shade (Oleoresin of tumeric [Color], Annatto [Color], Polysorbate 80), Soybean Oil, L-Cysteine, Ascorbic Acid, Potassium Bromate, Azodicarbonamide, (Ada), Enzyme.

% RDI of Main Nutrition Facts

of RDI* (120 calories) 0 g
  • Cal: 6 %
  • Fat: 4.6 %
  • Carb: 6.7 %
  • Prot: 8 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (65%)
  • Fat (22%)
  • Protein (13%)
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