Calories in Tropical Smoothie Cafe Kiwi Quencher™

Serving size

423Calories

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How many calories should you eat?

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Amount Per 24 oz
Calories	423 Kcal (1771 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1mg	0%
Sodium	57mg	2%
Total Carbs	109g	36%
Sugars	96g	384%
Dietary Fiber	4g	16%
Protein	3g	6%
Vitamin C	1.7mg	3%
Iron	1.2mg	7%
Calcium	8.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 12, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 423 calories

Let's Burn 423 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (423 calories) 680.4 g

Cal: 21.2 %
Fat: 0 %
Carb: 36.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (97.3%)
Protein (2.7%)

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