Calories in Amy's Kitchen Tortilla Casserole & Black Beans Bowl
390Calories
Amount Per 1 1 | |||
Calories | 390 Kcal (1633 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 25mg | 8% | |
Sodium | 780mg | 33% | |
Sugars | 6g | 24% | |
Dietary Fiber | 7g | 28% | |
Protein | 17g | 34% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 2.5mg | 83% | |
Iron | 3.6mg | 20% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment