Calories in Amy's Kitchen Tortilla Casserole & Black Beans Bowl

390Calories
How many calories should you eat?
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Nutrition Facts Amy's Kitchen Tortilla Casserole & Black Beans Bowl

Amount Per 1 1
Calories 390 Kcal (1633 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 780mg 33%
Sugars 6g 24%
Dietary Fiber 7g 28%
Protein 17g 34%
Vitamin C 12mg 20%
Vitamin A 2.5mg 83%
Iron 3.6mg 20%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 0 g
  • Cal: 19.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
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